An Important Flavonoid

The WHO has heralded the Blue Zones as centers of isolated populations where humans have lived in good health for over 90-100 years. I have focused on the fact that there are features of the Blue Zones that are common denominators. Loma Linda, California, is proof one does not have to move to an isolated Blue Zone. The list of plants in NEW EDEN contains nutrients focused on in this lecture that prove why a high plant-based diet is healthy.  If one adds NEW EDEN to the diet and exercises, one adopts a major factor of health benefits of a Blue Zone.  A healthy lifestyle and a purpose in life is also essential.